Kelly B.com

I'm all for body awareness and empowerment.  I really do think it's great that there are a lot of positive messages out there now, but I hate the thin-shaming.  I just cannot stand it, as a person who spent all of her childhood being way too gangley limbed I have heard it all. "What are you doing? It's not like you need to lose any weight." "You're a size what? Oh my God you make me sick." "Oh shut up and just eat a cookie." Listen...I get that most people just project their own negativity about their own appearance outwards towards others. I understand that sometimes if you're miserable about yourself you'd rather everyone be miserable right along side you but I don't have to like it.  I don't give anyone grief about being a size 14. If you have a glandular issue it is SO not my business what is going on with your thyroid.  And just like it's none of my business why you let yourself go and gained another chin in...

I hate working out. I'm not the kind of person who takes great joy in a good sweat.  I'd much rather be sitting in a cool dry place away from UV rays sipping an iced coffee, but the reality is that I'm in my 30's, I have two small kids and lest I accept a life spent with a pouchy belly I better accept that doing what I have always done isn't going to get me back into bathing suit shape. What I hate even more than working out is self loathing and a soft muffin top hanging out of my slacks...so thanks to vanity here I am.  Peer pressure has pushed me to train for a 5k. I know...I know...I'm following the herd of other 5k people throwing money at events laden with paint or mud or glow in the dark junk.  But gimmicks aside, planning to run a 5k means training to RUN a 5k.  I know you can walk it, but really what is the point of that?  I can walk anywhere at any time for the low low price of $0. So rewind to June to when my best pal peer pressures me to do a 5k w...

Mostly I have to eat food my children are willing to eat, so unfortunately I've had to tone down the spice considerably otherwise I tend to have to make multiple meals and...no.  Who has time for that?  This past month however I've found myself incredibly enchanted with Kimchi since my mother made me some after some gentle inquiry.  I've literally found myself eating it with anything and everything.  I think it's a delight but my husband won't touch it.  It totally reeks, but it's fermented spicy cabbage, of course it smells funky.  And on the bright side, the active live cultures in it are good for you and since it's meatless I don't need to concern myself with cholesterol issues.  I'm on a mission to make kimchi cool.  Those folks who really pushed Greek Yogurt were pretty successful, right?  Maybe if we talk kimchi up enough it'll be pushed up the cool kids list with pomegranate juice and acai berries.   Since I'm tired of buttered ...